This 6-week course will focus on learning and practicing basic DBT, an evidenced-based skills training focusing on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Skills. Each session is expected to run for approximately 60 minutes. Licensed educators completing the course will be eligible for six re-licensure points. The aim is to familiarize participants with these skills, which can apply personally and professionally to everyday life. If you have any questions, please c

This 6-week course will focus on learning and practicing basic DBT, an evidenced-based skills training focusing on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Skills. Each session is expected to run for approximately 60 minutes. Licensed educators completing the course will be eligible for six re-licensure points. The aim is to familiarize participants with these skills, which can apply personally and professionally to everyday life. If you have any questions, please contact Lori Hunt in the Student Wellness Services Department at lori.hunt@canyonsdistrict.org.