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Mind-Body Bridging for Educators' Self-Care
Offered By : Northeastern Utah Educational Services

Course ID : 63568
Description

Mind-Body Bridging (MBB) for Educators is a 3-hour training that trains Mind-Body Bridging principles and practices and works to promote the social and emotional well-being of those working in the education system. It operationalizes principles from psychology, neuroscience, and mindfulness to promote self-awareness, reduce stress, and improve emotional regulation. MBB aims to bridge the gap between mental processes (mind) and physical sensations (body), encouraging individuals to be present and

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Credits Available
3.00 Relicensure Hours
Fee
$25.00
Upcoming Sections (0 of 1 total)
All sections occur in the past.
Additional Content

PDF: MBB for Schools Flyer.pdf

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