Mind-Body Bridging (MBB) for Educators is a 3-hour training that trains Mind-Body Bridging principles and practices and works to promote the social and emotional well-being of those working in the education system. It operationalizes principles from psychology, neuroscience, and mindfulness to promote self-awareness, reduce stress, and improve emotional regulation. MBB aims to bridge the gap between mental processes (mind) and physical sensations (body), encouraging individuals to be present and
250 East 500 South
Salt Lake City, UT 84111-3204
Phone: 801.538.7807