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Mindfulness & Stress Management
Offered By : Salt Lake Community College

Course ID : 63321
Description

IN ORDER TO GET MIDAS CREDITS, you must complete your registration at SLCC here https://www.enrole.com/slcc/jsp/certificate.jsp?categoryId=94CF57E8&certificateId=POSPSYCHCERT

Each course costs $299. You must also complete the MIDAS registration and enrollment on this site. Once you receive a "C" or better in your course you will earn 2 MIDAS Credits.

This 30- hour course is completely online, and most students complete it within 8 weeks. As a result of this training students will be able t

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Tags
Multi-day learning opportunity Online course
Credits Available
2.00 USBE Credits
Fee
No fee.
Upcoming Sections (1 of 5 total)
Section 5
Mindfulness & Stress Management - Fall Semester - October 2025   Asynchronous course.
Sections
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Viewing 1 - 1 of 1 section found matching your search criteria.
5 sections total.

Section 5
Mindfulness & Stress Management - Fall Semester - October 2025
Section ID : 120086
Instructor:
Maria Griffin
Section Creator: Silvia Araoz
Please log in to email instructor/section creator.
Enrolled: 1/25 No waitlist allowed.

Course is offered Online: Contact instructor for more information.
Registration Closes: October 27, 2025 11:59 pm
Special Notes:

Class starts on October 20, 2025 Class ends on December 11, 2025
Students will learn:

  1. Explain the empirical evidence of the benefits of mindfulness
  2. Identify symptoms and effects of stress
  3. Implement forms of coping and self-care skills
  4. Teach mindfulness practices to a selected population
This is an asynchronous section. It has no meeting times because it is self-paced.

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Salt Lake City, UT 84111-3204

Phone: 801.538.7807 

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